UnF*ck Your Money
Welcome to UnF*ck Your Money, I’m so happy you’re here!
I’m Nadine, a trauma-informed Certified Money Coach® and somatic practitioner who helps folks break free from trauma-driven money patterns to transform their lives from a place of safety, self-trust, and power.
Unlike traditional money coaches who throw budgets and spreadsheets at you, I approach money at the root: your nervous system, your trauma patterns, and the deep stories you carry about worth and survival. I combine somatic experiencing, inner child work, and practical financial systems to create real, lasting change that feels good in your body (not just on paper).
I’m trained in somatic and trauma-informed modalities, and I’ve walked this path myself, breaking free from financial chaos, healing money wounds rooted in complex trauma, and creating a life of agency and abundance.
My clients don’t just learn how to “manage” money. They learn how to feel safe with it, build wealth on their terms, and reconnect with freedom, joy, and self-expression. Together, we’ve helped overspenders find peace with saving, underearners raise their prices without shame, and avoiders finally feel empowered to face their numbers with confidence.
The difference?
My work doesn’t stop at the spreadsheet. I help you rewire your nervous system, dissolve old money wounds, and build financial systems that actually honor your healing, your energy, and your desires. Because money magic is more than numbers, it’s nervous system safety, soul-level healing, and practical strategy rolled into one.
Enjoy the show!
UnF*ck Your Money
Curb Your Consumerism
This episode of the Un-Fuck Your Money Show I unpack the real reason humans feel unfulfilled and wanna shop till they drop!
I address this global sense of unhappiness and how it relates to consumerism, and the importance of acknowledging and processing our negative emotions such as anger and sadness, which are quite appropriate these days!
I also introduce tools for emotional processing, such as somatic experiencing and the change triangle, and I go into the significance of community, creativity, nature, and slowness in building resilience.
Epsiode Takeaways:
- Feeling unhappy is a global issue, not personal.
- Negative emotions are often seen as the enemy.
- It's normal to feel anger and sadness right now.
- Shopping can be a distraction from negative emotions.
- Processing emotions is essential for emotional health.
- Crying can provide clarity and relief.
- Why Community and creativity are vital for resilience.
- Mindful shopping can help curb consumerism.
- Emotional attunement is crucial for self-awareness.
- Seeking support is important for emotional healing.
Mentioned in this episode:
- Tarot for Creative Spirits workbook by Cecily Sailor.
- It’s Not Always Depression- by Hilary Jacobs Hendel
https://www.hilaryjacobshendel.com
Keywords
emotions, consumerism, mindfulness, community, creativity, nature, emotional processing, resilience, shopping habits, mental health
⭐️Join my FREE Money Course- 5 Days of Money Magic here:
https://www.saveamillioncents.com/freecourse
⭐️Check out my 1:1 Money Magic Mentorship Program here.
💬 Loved this episode?
Leave a comment on Spotify or a review on Apple Podcasts — I’d be so grateful to hear what landed for you.
Connect with me on Instagram for free tips, inspo: https://www.instagram.com/nadinezumot/
~Podcast theme song by The Jilted Irony
