UnF*ck Your Money
Money isn’t just math.
It’s fear. Control. Safety. Worth. Power. And your nervous system knows it.
Unfuck Your Money is a no-BS, nervous-system-informed podcast for high-functioning women who are great at holding it together, yet secretly tired of bracing their way through life.
I’m Nadine. I’m not here to teach you budgets or tell you to “heal your trauma.”
I’m here to help you understand why your body reacts the way it does to money, boundaries, rest, joy, relationships, and choice.
On this podcast, we talk about:
- How money can be a safety strategy
- why responsible people struggle with ease
- over-functioning, burnout, and being “the capable one”
- boundaries that actually feel possible
- pleasure without guilt
- joy without toxic positivity
- building capacity on a nervous system level, instead of fixing yourself
This isn’t hustle culture.
It’s not toxic positivity.
And it’s definitely not “just think differently.”
It’s about learning how to feel safe enough to live a full, joyful life, money included.
If you’re done surviving…
Welcome. I hope you enjoy the show!
Episodes
How Not to Get Screwed When Buying a House with Realtor Valerie Velasquez Lazarus
Spending Hangover Anyone?
Breaking Taboos with Queer Sex Therapist Bima Loxley
This One is for The Overgivers and The Fixers with Marina Triner
How to Increase Your Net Worth While Also Enjoying Your Life
Your Strict Budget is DEFINITELY Not the Answer to Emotional Spending
People Pleasing, Boredom, Rebellion & Revenge: The Hidden Reasons You Overspend
How the Nervous System Influences our Shopping Habits
Doom Spending
How to Set and Achieve Audacious Financial Goals
How To Quit Financial Catastrophizing
How To Spot a Financially Dysregulated Nervous System
Healing Triggers & Reclaiming Self-Worth with Somatic Work — with Marina Triner
We Need to Talk About Your Self Worth
Healing through Art w/ Tattoo Artist James Kerr
Is Your Self-Concept Messing With Your Net Worth??
Abandonment Wounds & Emotional Spending
The Cost of Being the Strong One
Saving Money as a People Pleaser
Your Fear of Being Seen is Messing with Your Finances
How I Increased my Income Through My Money Story
When Your Body Breaks Down and the System Fails You: My Recovery Story