UnF*ck Your Money
Welcome to Unf*ck Your Money with Nadine Zumot, Certified Money Coach ®️and Somatic Practitioner.
Unfuck Your Money is for soul-led humans who are done surviving and ready to feel safe with money.
Whether you’re a healer, a coach, a 9-5er, or just tired of holding it all together, host Nadine brings trauma-informed truth, somatic tools, and strategy that actually sticks — so you can heal the roots, not just the symptom
Nadine was born in Amman, Jordan, and spent most of her adult life in Australia, France and the US.
Her well-rounded perspective on money has been informed by her experience living in different cultures, and her professional experience in personal finances, money archetypes, somatic healing, and trauma release.
Nadine currently live in Albuquerque, New Mexico with her partner Tommy, and their furbaby Arby.
And for those who are curious (I know I'd be!) Nadine is a Leo Virgo Cuspie, 1/4 Mani Gen and loves cooking, reading, hiking and breakdancing!
With her direct, edgy and fun approach to money, the purpose of this podcast is to help you break free from financial blocks, release unhealthy money patterns, and cultivate a sexy and secure relationship with money!!
UnF*ck Your Money
Curb Your Consumerism
This episode of the Un-Fuck Your Money Show I unpack the real reason humans feel unfulfilled and wanna shop till they drop!
I address this global sense of unhappiness and how it relates to consumerism, and the importance of acknowledging and processing our negative emotions such as anger and sadness, which are quite appropriate these days!
I also introduce tools for emotional processing, such as somatic experiencing and the change triangle, and I go into the significance of community, creativity, nature, and slowness in building resilience.
Epsiode Takeaways:
- Feeling unhappy is a global issue, not personal.
- Negative emotions are often seen as the enemy.
- It's normal to feel anger and sadness right now.
- Shopping can be a distraction from negative emotions.
- Processing emotions is essential for emotional health.
- Crying can provide clarity and relief.
- Why Community and creativity are vital for resilience.
- Mindful shopping can help curb consumerism.
- Emotional attunement is crucial for self-awareness.
- Seeking support is important for emotional healing.
Mentioned in this episode:
- Tarot for Creative Spirits workbook by Cecily Sailor.
- It’s Not Always Depression- by Hilary Jacobs Hendel
https://www.hilaryjacobshendel.com
Keywords
emotions, consumerism, mindfulness, community, creativity, nature, emotional processing, resilience, shopping habits, mental health
⭐️Join my FREE Money Course- 5 Days of Money Magic here:
https://www.saveamillioncents.com/freecourse
⭐️Check out my 1:1 Money Magic Mentorship Program here.
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Connect with me on Instagram for free tips, inspo: https://www.instagram.com/nadinezumot/
~Podcast theme song by The Jilted Irony
