UnF*ck Your Money
Most financial advice tells you WHAT to do.
UnF*ck Your Money explores how to do it when life, stress, fear, and overwhelm get in the way.
If information alone changed behavior, we’d all have perfect finances.
But we don’t.
Because we’re human.
We have nervous systems.
We have histories.
We have fears.
We have grief.
We have habits.
We have protective parts.
And those things show up in our bank accounts every day.
This podcast is for humans who know what to do but don’t do it. It’s about understanding what comes in their way.
Welcome to UnF*ck Your Money the podcast where overwhelmed high-achievers, overgivers, and anxious humans learn how to create a calmer, more empowered relationship with money, themselves, and life.
Hosted by Behavioral Finance Coach & Somatic Practitioner Nadine Zumot, this podcast explores the intersection of money, behavior, nervous systems, self-trust, emotional wellbeing, and the very human reasons we struggle to follow through on what we already know would help.
So if you've ever thought:
"I know what I should be doing with money, so why can't I seem to do it?"
you're in the right place.
Through honest conversations, practical tools, nervous-system-informed education, and deeply human storytelling, Nadine helps listeners understand the emotional and behavioral patterns driving financial anxiety, emotional spending, avoidance, burnout, overgiving, and self-sabotage, so they can build financial stability without shame, overwhelm, or hustle.
Because financial wellness isn’t just about numbers.
It’s about safety.
Capacity.
Self-trust.
And creating a life that actually feels spacious enough to enjoy.
Welcome. Enjoy the show. ♥️
UnF*ck Your Money
Finding Financial Peace Amidst Uncertain Times
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Download my Free Financial Glimmers Meditation
Book a 1:1 Session with me here!
Uncertainty can feel like kryptonite for our nervous system, but we are not helpless in the face of it.
Today, we’re diving into the concept of *Financial Cues of Safety*—small but powerful financial actions that can help soothe your nervous system, create a sense of stability, and shift your relationship with money from one of stress to one of empowerment, which is very needed in these times. Because, believe it or not, money can actually be a tool for regulation, not just a source of chaos.
Key Takeaways:
1. Your nervous system influences how you experience money, and vice versa. Slowing down and noticing financial patterns under stress can help you shift from reaction to intention.
2. Financial safety isn’t just about more money—it’s about what actually makes you feel safe. Ask yourself: Will this financial action energize me or burn me out?
3. Small financial steps can be powerful cues of safety. Whether it’s following up on an invoice, negotiating a bill, or setting financial boundaries, these micro-actions can create macro shifts in your nervous system.
4. Money amplifies who you already are. When used with intention, financial empowerment can help you care for yourself *and* your community in sustainable ways.
Keywords:
Financial nervous system regulation, financial stability, financial empowerment, nervous system safety, money and resilience.
⭐️ Next Steps:
Download my Somatic Money Meditation here.
If you’re struggling with money anxiety, emotional spending, financial avoidance, or feeling like your nervous system is constantly running your finances… and you want grounded, compassionate support creating a healthier and more empowered relationship with money, I offer introductory 1:1 Financial Wellness & Somatic Coaching sessions where we explore your money patterns, nervous system responses, emotional blocks, and practical next steps so you can build more clarity, self-trust, financial stability, and freedom in a way that actually feels sustainable. Book your session here.
⭐️⭐️⭐️⭐️⭐️
Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review.
To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify.
To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/
~Podcast theme song by ...
