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UnF*ck Your Money
Most financial advice tells you WHAT to do.
UnF*ck Your Money explores how to do it when life, stress, fear, and overwhelm get in the way.
If information alone changed behavior, we’d all have perfect finances.
But we don’t.
Because we’re human.
We have nervous systems.
We have histories.
We have fears.
We have grief.
We have habits.
We have protective parts.
And those things show up in our bank accounts every day.
This podcast is for humans who know what to do but don’t do it. It’s about understanding what comes in their way.
Welcome to UnF*ck Your Money the podcast where overwhelmed high-achievers, overgivers, and anxious humans learn how to create a calmer, more empowered relationship with money, themselves, and life.
Hosted by Behavioral Finance Coach & Somatic Practitioner Nadine Zumot, this podcast explores the intersection of money, behavior, nervous systems, self-trust, emotional wellbeing, and the very human reasons we struggle to follow through on what we already know would help.
So if you've ever thought:
"I know what I should be doing with money, so why can't I seem to do it?"
you're in the right place.
Through honest conversations, practical tools, nervous-system-informed education, and deeply human storytelling, Nadine helps listeners understand the emotional and behavioral patterns driving financial anxiety, emotional spending, avoidance, burnout, overgiving, and self-sabotage, so they can build financial stability without shame, overwhelm, or hustle.
Because financial wellness isn’t just about numbers.
It’s about safety.
Capacity.
Self-trust.
And creating a life that actually feels spacious enough to enjoy.
Welcome. Enjoy the show. ♥️
UnF*ck Your Money
Healing Triggers & Reclaiming Self-Worth with Somatic Work — with Marina Triner
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
⭐️Grab Marina's 3 course bundle (This contains an affliate link).
This week on UnF*ck Your Money, I sit down with Somatic Coach Marina Triner to talk about the real path to nervous system healing, especially when it comes to money, self-worth, and fear.
Marina breaks down why mindset work can keep us stuck in cycles of self-blame—and how somatic healing creates a more compassionate and effective path forward.
We explore how financial triggers show up, why your body responds before your brain, and how inner child work is a key to rewiring your relationship with money. If your brain constantly looks for danger (especially around money), this episode is for you.
4 Key Takeaways:
- Somatic healing meets you where mindset work leaves off
– Instead of forcing affirmations, somatic work helps you build safety in the body so that real transformation can happen. - Triggers are signals, not problems
– We explore how both internal and external triggers are messages from your nervous system—not evidence that you’re broken. - You can’t mindset your way out of complex trauma
– Marina shares how somatic practices help regulate responses when you feel powerless or panicked, especially around money. - Inner child healing is essential to financial freedom
– Reconnecting with and reparenting younger parts helps shift the guilt, fear, or unworthiness that silently drives your money habits.
⭐️Grab Marina's 3 course bundle (This contains an affliate link).
Listen to my first episode with Marina here
Marina is a renowned somatic coach, and has supported thousands to move through stuckness, unleash their power, and step into unprecedented visionary success in their relationships, careers and life through profoundly transformative body-based approaches that go to the deep roots: addressing triggers, emotional healing and nervous system regulation. She has mentored thousands of clients through her coaching, online courses, and live programs.
Connect with Marina:
IG: https://www.instagram.com/marina.y.t/
⭐️Grab Marina's 3 course bundle (This contains an affliate link).
⭐️ Book Your Introductory Session
Money isn’t just math. It’s behavior.
If you’re struggling with overspending, avoidance, financial anxiety, overgiving, or simply feeling overwhelmed by money, let’s talk.
As a Behavioral Finance Coach and Somatic Practitioner, I help people understand the behavior behind their money so they can bridge the gap between knowing what to do and actually doing it.
Book your introductory session
⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?
Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more humans who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️
~Podcast theme song by The Jilted Irony
