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UnF*ck Your Money
Money isn’t just math.
It’s fear. Control. Safety. Worth. Power. And your nervous system knows it.
Unfuck Your Money is a no-BS, nervous-system-informed podcast for high-functioning women who are great at holding it together, yet secretly tired of bracing their way through life.
I’m Nadine. I’m not here to teach you budgets or tell you to “heal your trauma.”
I’m here to help you understand why your body reacts the way it does to money, boundaries, rest, joy, relationships, and choice.
On this podcast, we talk about:
- How money can be a safety strategy
- why responsible people struggle with ease
- over-functioning, burnout, and being “the capable one”
- boundaries that actually feel possible
- pleasure without guilt
- joy without toxic positivity
- building capacity on a nervous system level, instead of fixing yourself
This isn’t hustle culture.
It’s not toxic positivity.
And it’s definitely not “just think differently.”
It’s about learning how to feel safe enough to live a full, joyful life, money included.
If you’re done surviving…
Welcome. I hope you enjoy the show!
UnF*ck Your Money
Healing Triggers & Reclaiming Self-Worth with Somatic Work — with Marina Triner
⭐️Grab Marina's 3 course bundle (This contains an affliate link).
This week on UnF*ck Your Money, I sit down with Somatic Coach Marina Triner to talk about the real path to nervous system healing, especially when it comes to money, self-worth, and fear.
Marina breaks down why mindset work can keep us stuck in cycles of self-blame—and how somatic healing creates a more compassionate and effective path forward.
We explore how financial triggers show up, why your body responds before your brain, and how inner child work is a key to rewiring your relationship with money. If your brain constantly looks for danger (especially around money), this episode is for you.
4 Key Takeaways:
- Somatic healing meets you where mindset work leaves off
– Instead of forcing affirmations, somatic work helps you build safety in the body so that real transformation can happen. - Triggers are signals, not problems
– We explore how both internal and external triggers are messages from your nervous system—not evidence that you’re broken. - You can’t mindset your way out of complex trauma
– Marina shares how somatic practices help regulate responses when you feel powerless or panicked, especially around money. - Inner child healing is essential to financial freedom
– Reconnecting with and reparenting younger parts helps shift the guilt, fear, or unworthiness that silently drives your money habits.
⭐️Grab Marina's 3 course bundle (This contains an affliate link).
Listen to my first episode with Marina here
Marina is a renowned somatic coach, and has supported thousands to move through stuckness, unleash their power, and step into unprecedented visionary success in their relationships, careers and life through profoundly transformative body-based approaches that go to the deep roots: addressing triggers, emotional healing and nervous system regulation. She has mentored thousands of clients through her coaching, online courses, and live programs.
Connect with Marina:
IG: https://www.instagram.com/marina.y.t/
⭐️Grab Marina's 3 course bundle (This contains an affliate link).
⭐️Join EMPOWERED SPENDER: My digital course that will teach you how to transform financial chaos and shame-inducing emotional spending sprees, into Rich Bitch energy, using an easy-breezy nervous system friendly approach that empowers you to spend guilt free, and save for future adventures.
https://www.saveamillioncents.com/empoweredspender
⭐️Check out my 1:1 Money Magic Mentorship Program here.
💬 Loved this episode?
Leave a comment on Spotify or a review on Apple Podcasts — I’d be so grateful to hear what landed for you.
Connect with me on Instagram for free tips, inspo: https://www.instagram.com/nadinezumot/
~Podcast theme song by The Jilted Irony
