UnF*ck Your Money
Money isn’t just math.
It’s fear. Control. Safety. Worth. Power. And your nervous system knows it.
Unfuck Your Money is a no-BS, nervous-system-informed podcast for high-functioning women who are great at holding it together, yet secretly tired of bracing their way through life.
I’m Nadine. I’m not here to teach you budgets or tell you to “heal your trauma.”
I’m here to help you understand why your body reacts the way it does to money, boundaries, rest, joy, relationships, and choice.
On this podcast, we talk about:
- How money can be a safety strategy
- why responsible people struggle with ease
- over-functioning, burnout, and being “the capable one”
- boundaries that actually feel possible
- pleasure without guilt
- joy without toxic positivity
- building capacity on a nervous system level, instead of fixing yourself
This isn’t hustle culture.
It’s not toxic positivity.
And it’s definitely not “just think differently.”
It’s about learning how to feel safe enough to live a full, joyful life, money included.
If you’re done surviving…
Welcome. I hope you enjoy the show!
UnF*ck Your Money
How To Quit Financial Catastrophizing
→ Join the FREE 5 Days of Money Magic Audio Program
Welcome back to Unfuck Your Money!
In this week’s episode, I share a personal story about facing medical uncertainty and how it reactivated old patterns of financial catastrophizing.
If you tend to imagine worst-case scenarios — especially around money — this episode is for you!!
In this episode, I explore why catastrophizing is not just overthinking but a survival response rooted in trauma.
You’ll also learn a powerful 3-step pattern interruption process to calm your nervous system and stop the spiral, so you can make clearer, more grounded financial choices.
Here’s What You’ll Learn today:
•Why catastrophizing is a nervous system response (not a mindset issue)
•How trauma, emotional neglect, and unpredictability can shape our fears about money
•The link between financial avoidance, overspending, and chronic fear
•A 3-step nervous system-based process to interrupt catastrophic thinking and build inner safety
🔗 Resources:
→ Join the FREE 5 Days of Money Magic Audio Program
→ Follow me on Instagram: @nadinezumot
⭐️Join EMPOWERED SPENDER: My digital course that will teach you how to transform financial chaos and shame-inducing emotional spending sprees, into Rich Bitch energy, using an easy-breezy nervous system friendly approach that empowers you to spend guilt free, and save for future adventures.
https://www.saveamillioncents.com/empoweredspender
⭐️Check out my 1:1 Money Magic Mentorship Program here.
💬 Loved this episode?
Leave a comment on Spotify or a review on Apple Podcasts — I’d be so grateful to hear what landed for you.
Connect with me on Instagram for free tips, inspo: https://www.instagram.com/nadinezumot/
~Podcast theme song by The Jilted Irony
