UnF*ck Your Money

Your Strict Budget is DEFINITELY Not the Answer to Emotional Spending

Nadine Zumot

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EMPOWERED SPENDER is READYYY! Go to this link to join, and pop in this coupon code to receive 50% off (Valid for a short time ): EMPOWERED50

Ever promised yourself you’d stick to a budget… only to blow it all in one Wholefoods run? 🙋‍♀️ You’re not alone. Strict budgets look good on paper, but in real life, they backfire.

In this episode, we’ll cover:

•💸 Why overspending isn’t a discipline problem (it’s nervous system survival)

•🚫 How deprivation always leads to backlash spending

•🧠 Why spreadsheets don’t work when trauma is driving your wallet

•🌱 What actually helps you build financial trust without relying on willpower.


✨ Ready to stop overspending and finally trust yourself with money? Join me inside Empowered Spender

EMPOWERED SPENDER is READYYY! Go to this link to join, and pop in this coupon code to receive 50% off (Valid for a short time ): EMPOWERED50

⭐️ Book Your Introductory Session

Money isn’t just math. It’s behavior.

If you’re struggling with overspending, avoidance, financial anxiety, overgiving, or simply feeling overwhelmed by money, let’s talk.

As a Behavioral Finance Coach and Somatic Practitioner, I help people understand the behavior behind their money so they can bridge the gap between knowing what to do and actually doing it.

Book your introductory session

Book your session here. 


⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?

Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more humans who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️




~Podcast theme song by
The Jilted Irony