UnF*ck Your Money
Most financial advice tells you what to do… UnF*ck Your Money explores why it’s so hard to do it!
UnF*ck Your Money is a bold, trauma-informed space for overwhelmed high-achievers, overgivers, and emotionally exhausted humans who want a calmer, healthier, and more empowered relationship with money.
Hosted by Financial Wellness & Somatic Coach Nadine Zumot, this podcast explores the intersection of money, nervous systems, emotional wellbeing, shame, survival patterns, and self-trust… but without hustle culture, toxic positivity, airy-fairy manifestion promises or rigid financial advice.
If you've ever thought:
"I know what I should be doing with money, so why can't I seem to do it?"
you're in the right place.
Through honest conversations, practical tools, nervous-system-informed education, and deeply human storytelling, Nadine helps listeners understand the emotional and behavioral patterns driving financial anxiety, emotional spending, avoidance, burnout, overgiving, and self-sabotage.
Because financial wellness isn't just about knowing what to do.
It's about understanding what's getting in the way.
And it's about feeling safe enough to fully participate in your own life.
Welcome. Enjoy the show. ♥️
UnF*ck Your Money
How to Do Hard Financial Things (Without Melting Down)
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Avoiding money tasks doesn’t mean you’re irresponsible.
It usually means your nervous system thinks something is unsafe.
In this episode, we explore how to approach overwhelming financial tasks using a gentle, exposure-style method inspired by therapeutic practices. Instead of forcing yourself to “just be disciplined,” you’ll learn how to build tolerance, confidence, and safety around money, one small step at a time.
If you’ve been avoiding checking your bank account, calling about taxes, reviewing debt, opening a retirement account, or even raising your prices, this episode will give you a clear, practical framework to move forward without triggering panic or shutdown.
Who This Episode Is For?
•Entrepreneurs who avoid bookkeeping or taxes
•High earners who feel overwhelmed by retirement planning
•People who freeze when checking their bank balance
•Anyone who feels shame around “not having it together” financially
•Anyone who wants to build financial confidence without self-punishment
⭐️ Next Steps:
Download my Somatic Money Meditation here.
If you’re struggling with money anxiety, emotional spending, financial avoidance, or feeling like your nervous system is constantly running your finances… and you want grounded, compassionate support creating a healthier and more empowered relationship with money, I offer introductory 1:1 Financial Wellness & Somatic Coaching sessions where we explore your money patterns, nervous system responses, emotional blocks, and practical next steps so you can build more clarity, self-trust, financial stability, and freedom in a way that actually feels sustainable. Book your session here.
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Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review.
To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify.
To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/
~Podcast theme song by ...
